As a professional cyclist, I am constantly in search of finding that little extra something that will help my performance in the races. For years I have attempted to uncover that magic pill of champions, that one interval training workout that’ll make the difference, or that latest, greatest bike part guaranteed to carry me to [...]

Recipe and full article is in our pre-Issue OK. I admit it. I’m a confirmed dessert addict. But I’m also an athlete so I need to be careful not to overindulge to the point of busting out the seams of my lycra. To avoid the “indulge bulge”, I stick to desserts that are healthy, low [...]